Monthly Archives: March 2014

Today’s Fitness And Exercise Sciences Fail At Keeping Adults Fit

Maria Menounos

How many average people, out of their own free will, would put themselves trough permanently damaging torture, three times a week?” “We would bet this amount to also well below one percent. Engineering sciences expose that the pain of a horribly inefficient and antiquated adult exercise science, does and has always prevented around ninety nine percent of older people, from being physically fit.” However, force mapping also exposes why frequent stout modern exercise can be wonderful for children, because their rapidly developing joints and disks, much like muscles will rapidly heal to a stronger p90X3 state after being properly overworked. But after the early twenties, the skeleton hardens, and only the adult muscle systems retain that ability http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm to rapidly heal to stronger states, after being overworked. Those harder adult parts work muscles even harder, for a while, but they also need more time to recover. Thirty year old joints and disks can need several weeks or more to just recover after being overworked.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/today-s-fitness-and-exercise-sciences-fail-at-keeping-adults-fit

Rigorous exercise reduces flu risk

They found that all-cause mortality was significantly lower in the fourth quartile of muscle mass index compared with the first quartile. “In other words, the greater your muscle mass, the lower your risk of death,” says Dr. Arun Karlamangla, an associate professor in the geriatrics division at the Geffen School and the study’s co-author. “Thus, rather than worrying about weight or body mass index, we should be trying to maximize and maintain muscle mass.” This study does have some limitations For instance, one cannot definitively establish a cause-and-effect relationship between muscle mass and survival using a cohort study such as NHANES III.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/how-genes-may-thwart-seniors-exercise-gains

How genes may thwart seniors’ exercise gains

For the offensive portion, the pilots demonstrate their abilities to go into an enemy area and provide air support by airdropping supplies or special forces, or simulating target hits. For the defensive portion, the pilots are tasked to defend a base or particular area from enemy attacks. “We don’t portray specific targets in the training but, in general, we want to have close interoperability with our partners in defending those areas,” said U.S. Air Force Maj. John Greven, 353rd Combat Training Squadron operations division chief from Eielson Air Force Base, Alaska.
For the original version including any supplementary images or video, visit http://www.andersen.af.mil/news/story.asp?id=123403729

Exercise Cope North 2014 pilots play out large force employment scenarios

More gentle pursuits such as walking or light jogging were found to have little effect. Experts at the London School of Hygiene and Tropical Medicine examined data from its online flu study, Flusurvey. They found overall flu levels appear to be down on last year, with the flu season apparently curbed by a lack of illness among children and young people, reports mirror.co.uk. Over the winter flu season, 4.7 percent of people were believed to have flu compared to 6 percent the previous year.
For the original version including any supplementary images or video, visit http://timesofindia.indiatimes.com/home/science/Rigorous-exercise-reduces-flu-risk/articleshow/32187809.cms

18 die in immigration recruitment exercise

Clockwise: Applicants at the National Stadium, Lagos; some of the injured applicants in Abuja; and exhausted applicants in Lagos, on Saturday

We have seen PhD holders applying for jobs as drivers, but this one is so sad. Bimbo One of the very few times the comment thread would not degenerate into petty ethnic and religious squabbles that serve to detract from our true situation. Bimbo Apart from the comptroller general of immigration who had the audacity to come out and spit on the graves of the poor unemployed people who died by accusing them of causing their own deaths and injuries by their impatience not one person from this cruel, inhuman government ( executive arm) has come out to apologize to the victims and their families. RMA Obviously, the day of reckoning is at hand.
For the original version including any supplementary images or video, visit http://www.punchng.com/news/18-die-in-immigration-recruitment-exercise/